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Authors Posts by 4 Ways To Protect Your Skin From Sun Damage

4 Ways To Protect Your Skin From Sun Damage

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When the sun is shining and the weather is just right, our first thought is usually, 'How can I work on my tan today?' However, we've learned over time that while some of the sun's rays can be good for the skin, they can also lead to significant damage and even the risk of melanoma, or skin cancer, later in life. That's why it's important to maintain a good sun-to-skin balance. Here are a few tips to protect yourself from sun damage.

1. CBD Products

You've probably heard about CBD for stress or pain relief, but this compound from hemp is more than just a calming element. Since CBD is a potent antioxidant preventing skin aging and wrinkles, it can protect the skin against free radical damage caused by environmental factors such as excessive exposure to sunlight. CBD has helped users to reduce inflammation and redness and promotes healthy skin cells, and that's why some companies are putting it in their sunscreen.

Be sure to consult with your physician before using any CBD products. If you get the green light, look to websites like Bloom&Oil for the best insight into the CBD products that are great for a complete newbie or experienced user. Combined with the right SPF, you can protect yourself from sunburn, while simultaneously revitalizing skin. Be sure to opt for an SPF of 30 or higher to combat the sun's UV rays, replenishing your sunscreen every couple of hours, and anytime after you come in contact with water.

2. Staying in the Shade

As tempting as it is to sprawl out in the sand on a towel and soak up the sun's rays, it's an easy trap to fall in for burnt skin and damage to uncovered parts of your body. That's why many people opt to put up an umbrella in the sand to escape the hot sun and cool down for a little bit. But what do you do if you're in the swimming pool and those harmful sun rays are beating down on you? There's now a solution to that thanks to the Sun Defender floating umbrella.

The floating umbrella stops the sun's UV rays from getting to you, allowing you to enjoy the outdoors without fear of getting burnt. A floating umbrella is designed to shelter you from the sun and allow you to participate in outdoor water activities with an added screen of protection. These umbrellas are also sustainable on any body of water thanks to their weighted design that floats along and accompanies you where the winds blow.

3. Promote Sun-Safe Behaviors

The best way to avoid damage is to get yourself into a sun-safe regimen that starts with wearing sunscreen regularly. The sun's UV rays can sneak up on you when you least expect. Check the UV level when you leave the house. Oftentimes, the sun's rays are stronger on a cloudy day as it is trying to break through. You can even look into makeup with SPF for added protection. Sunglasses are also recommended when outdoors, as they protect your eyes from UV rays and reduce the risk of cataracts. They also protect the tender skin around your eyes from sun exposure.

4. Consider Your Clothing

Of course, summertime is usually when we show a little skin to get that tan, but you can protect your skin from damage by keeping tabs on what you're wearing. If you're not trying to tan, keep yourself clothed, even if you throw on a T-shirt or a beach cover-up. Mesh, canvas, and straw hats are also recommended to provide added protection. Remember, you want to look sun-kissed, not sunburnt. Sunscreen and proper sun safety will keep your skin glowing and beaming for years to come.

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